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Mike Prevost: Heart Rate Reserve - Measuring Cardiovascular Fitness Improvement - On Target Publications
Itohmed Diagnostics - What is a good resting heart rate by your age? A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart
![David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter](https://pbs.twimg.com/media/EpQSu-fW8AM5gRS.jpg)
David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter
![Resting Heart Rate Chart | What is a Good Resting Heart Rate? | Heart rate chart, Resting heart rate chart, Heart rate zones Resting Heart Rate Chart | What is a Good Resting Heart Rate? | Heart rate chart, Resting heart rate chart, Heart rate zones](https://i.pinimg.com/736x/e6/78/bf/e678bf9eef0ebaa19df9b051a2cdc664.jpg)