![HeritageHospitals on Twitter: "A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem. For expert advice, HeritageHospitals on Twitter: "A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem. For expert advice,](https://pbs.twimg.com/media/ERDolrpWoAMGnwv.jpg)
HeritageHospitals on Twitter: "A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem. For expert advice,
Sandeep Mall on Twitter: "A resting heart rate is one of the most important numbers you should know, as it can be used to track your fitness level and target your workouts.A
![David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter](https://pbs.twimg.com/media/EpQSu-fW8AM5gRS.jpg)