![Tim Kennedy on Twitter: "Legs and core are the foundation of everything functional. Sprints, box jumps, tire flips, dead lifts. They are the pillars that youbuild on. Fall in love with the Tim Kennedy on Twitter: "Legs and core are the foundation of everything functional. Sprints, box jumps, tire flips, dead lifts. They are the pillars that youbuild on. Fall in love with the](https://pbs.twimg.com/media/DVFH8ioVAAAGDVl.jpg:large)
Tim Kennedy on Twitter: "Legs and core are the foundation of everything functional. Sprints, box jumps, tire flips, dead lifts. They are the pillars that youbuild on. Fall in love with the
![Tim Kennedy on Twitter: "Workout: 10,9,8...225lbs deadlift 1,2,3,...225lbs bench 10,9,8...push-ups 1,2,3...pull-ups 55 reps total of each. Finisher: 11 calories on tower 11 burpees 55 reps total of each As fast as possible Tim Kennedy on Twitter: "Workout: 10,9,8...225lbs deadlift 1,2,3,...225lbs bench 10,9,8...push-ups 1,2,3...pull-ups 55 reps total of each. Finisher: 11 calories on tower 11 burpees 55 reps total of each As fast as possible](https://pbs.twimg.com/media/DpA3TooV4AAaTxb.jpg)
Tim Kennedy on Twitter: "Workout: 10,9,8...225lbs deadlift 1,2,3,...225lbs bench 10,9,8...push-ups 1,2,3...pull-ups 55 reps total of each. Finisher: 11 calories on tower 11 burpees 55 reps total of each As fast as possible
![Tim Kennedy on Twitter: "Separated at birth.... #chimp #primate #monkey #gorilla https://t.co/Dyp3M2TRW9" / Twitter Tim Kennedy on Twitter: "Separated at birth.... #chimp #primate #monkey #gorilla https://t.co/Dyp3M2TRW9" / Twitter](https://pbs.twimg.com/media/Dt2SZ8EVsAA-SVZ.jpg:large)
Tim Kennedy on Twitter: "Separated at birth.... #chimp #primate #monkey #gorilla https://t.co/Dyp3M2TRW9" / Twitter
![Tim Kennedy on Twitter: "The taste of victory is sweet..... with a subtle hint of iron and a notes of copper. Oh wait. That's blood. I'm tasting blood on my knife. #specialforces # Tim Kennedy on Twitter: "The taste of victory is sweet..... with a subtle hint of iron and a notes of copper. Oh wait. That's blood. I'm tasting blood on my knife. #specialforces #](https://pbs.twimg.com/media/DifJaHFVMAEkMWF.jpg:large)
Tim Kennedy on Twitter: "The taste of victory is sweet..... with a subtle hint of iron and a notes of copper. Oh wait. That's blood. I'm tasting blood on my knife. #specialforces #
![Tim Kennedy, seen at BUILD Series to promote HARD TO KILL out and about for Celebrity Candids - FRI, , New York, NY July 27, 2018. Photo By: Derek Storm/Everett Collection Stock Photo - Alamy Tim Kennedy, seen at BUILD Series to promote HARD TO KILL out and about for Celebrity Candids - FRI, , New York, NY July 27, 2018. Photo By: Derek Storm/Everett Collection Stock Photo - Alamy](https://c8.alamy.com/comp/PB8YFM/tim-kennedy-seen-at-build-series-to-promote-hard-to-kill-out-and-about-for-celebrity-candids-fri-new-york-ny-july-27-2018-photo-by-derek-stormeverett-collection-PB8YFM.jpg)
Tim Kennedy, seen at BUILD Series to promote HARD TO KILL out and about for Celebrity Candids - FRI, , New York, NY July 27, 2018. Photo By: Derek Storm/Everett Collection Stock Photo - Alamy
![Inceptor® Ammunition Partners with Special Forces Sniper and Defense Expert Tim Kennedy | Inceptor Ammunition Inceptor® Ammunition Partners with Special Forces Sniper and Defense Expert Tim Kennedy | Inceptor Ammunition](https://inceptorammo.com/wp-content/uploads/2018/05/Tim-Kennedy-Action.jpeg)
Inceptor® Ammunition Partners with Special Forces Sniper and Defense Expert Tim Kennedy | Inceptor Ammunition
![F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry](https://qtxasset.com/quartz/qcloud2/media/image/F45TimKennedy-800.jpg?VersionId=7MQmZ7mGCHVI0yXoSTY5rDDqrLpTm5fB)
F45 Training Appoints Tim Kennedy, Former UFC Athlete and Green Beret Special Forces Soldier, as Official Ambassador of Its Military Program | Club Industry
![London, UK. 22nd April, 2018. Tim Kennedy of Sale Harriers Manchester competes in the 2018 Virgin Money London Marathon. The 38th edition of the race was the hottest on record with a London, UK. 22nd April, 2018. Tim Kennedy of Sale Harriers Manchester competes in the 2018 Virgin Money London Marathon. The 38th edition of the race was the hottest on record with a](https://c8.alamy.com/comp/MF2307/london-uk-22nd-april-2018-tim-kennedy-of-sale-harriers-manchester-competes-in-the-2018-virgin-money-london-marathon-the-38th-edition-of-the-race-was-the-hottest-on-record-with-a-temperature-of-241c-recorded-in-st-jamess-park-MF2307.jpg)
London, UK. 22nd April, 2018. Tim Kennedy of Sale Harriers Manchester competes in the 2018 Virgin Money London Marathon. The 38th edition of the race was the hottest on record with a
![083: Tim Kennedy, Sheepdog Response, Always Hard to Kill - Mark Pattison Speaker, Former NFL Player, Mountaineer & Sports Illustrated Executive 083: Tim Kennedy, Sheepdog Response, Always Hard to Kill - Mark Pattison Speaker, Former NFL Player, Mountaineer & Sports Illustrated Executive](https://www.markpattisonnfl.com/wp-content/uploads/2018/12/Screenshot-63.png)
083: Tim Kennedy, Sheepdog Response, Always Hard to Kill - Mark Pattison Speaker, Former NFL Player, Mountaineer & Sports Illustrated Executive
Tim Kennedy on Instagram: “I have rad training partners. They are all monsters. A) Push-75% BW Floor Press 20X4 Pull- Pull ups 20X4 B) Pull- KB swings 50% BW.…”
![Ex-Green Beret, UFC fighter Tim Kennedy reportedly working with authorities over ISIS threats | Fox News Ex-Green Beret, UFC fighter Tim Kennedy reportedly working with authorities over ISIS threats | Fox News](https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/1200/675/tim-kennedy-115b.jpg?ve=1&tl=1)